Light and gentle yoga in the classical style with a focus on movement coordinated with breath, stretching, balance, and stability. Suitable for all levels!
YOGA IS FUN!
YOGA JUST FOR KIDS, ages 8 & up
Learn cool yoga moves and play games with your friends!
Family members welcome too! Pre-registration encouraged:
Thurs., Oct. 10 from 4:30 - 5:30 p.m.
at the Rogers Park Branch Library
6907 N. Clark St. / (312)744-0156
RISE & SHINE YOGA!
45-minute classes offered on:
Mondays, Tuesdays, Thursdays, and Fridays from 6:15 - 7 a.m.
OPEN LEVEL CLASSES FOR EVERYONE!
75-minute classes on Mondays & Thursdays from 6:15 - 7:30 p.m
EXTRA GENTLE RESTORATIVE CLASSES
Sunday Evenings from 6 - 7 p.m.
see classes page for details.