VITALITY

YOGA

CHICAGO

 

Light and gentle yoga in the classical style with a focus on movement coordinated with breath, stretching, balance, and stability. Suitable for all levels!


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RISE & SHINE YOGA!

45-minute classes offered on:

Mondays, Tuesdays, Thursdays, and Fridays from 6:15 - 7 a.m.

see classes page for details.

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