Light and gentle yoga in the classical style with a focus on stretching, balance and stability, and movement coordinated with breathing. Suitable for all levels!
ROGERS PARK FUN WALK & RUN!
SATURDAY, OCTOBER 20 at 9:30 a.m.
1545 W. MORSE AVE. / CHICAGO
~ WALK / RUN TO THE LAKE ~
SPAGHETTI LUNCH TO FOLLOW!
PLEASE SEE CLASSES PAGE FOR REGULAR SCHEDULE
Private sessions available at:
Life Force Healing Center
800 Custer Ave., Ste. 6 / Evanston, IL 60202