Light and gentle, yet invigorating, yoga in the classical style with a focus on stretching, balance and stability, and movement coordinated with breathing. Suitable for all levels!
YOGA ESSENTIALS CLASS
THURSDAY, AUGUST 9, 5 - 6:15 p.m.
D21 FIT STUDIO / 739 MAIN ST. / EVANSTON, IL
OUTDOOR SUMMER CLASSES IN LOYOLA PARK!
just SOUTH of the LUNT CUL-DE-SAC at the LAKE
AUGUST 12, AUGUST 26, and SEPTEMBER 2 from 6:30 - 7:30 P.M.
(Overdier Hall / 1545 W. Morse, 3rd floor in case of rain.)
PLEASE SEE CLASSES PAGE FOR REGULAR SCHEDULE
Private sessions available at:
Life Force Healing Center
800 Custer Ave., Ste. 6 / Evanston, IL 60202